Did you know that February is American Heart Month? Heart disease is a leading cause of death in Americans. Read this month's issue of the Wilson Bits & Bites newsletter to find out how you can reduce your risk of heart disease. You'll also find a delicious recipe using spinach and an exercise regime for the month. Find the full version of the newsletter here Wilson Bits & Bites-February 2022 Newsletter.

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For more information contact Taylor Cabaniss anytime via email (tcdavenp@ncsu.edu) or by phone (252-237-0111).